Bath teas offer a wonderful way to relax and rejuvenate using natural ingredients. If you love baths, creating your own DIY bath tea recipes can bring a personalized touch to your self-care routine.
These bath tea blends can include herbs, salts, and essential oils that soothe the body and calm the mind. I remember the first time I made a lavender and chamomile bath tea—it transformed my evening into a peaceful retreat.
Whether you want to detox, hydrate, or simply unwind, these 21 DIY bath tea recipes provide various options to enjoy a spa-like experience at home.
Calming Lavender Chamomile Bath Tea Blend
This calming blend combines lavender and chamomile flowers to create a soothing bath tea that eases tension and promotes restful sleep. The gentle floral aroma calms the senses and helps reduce stress.
Adding Epsom salts enhances muscle relaxation while the herbs soften the skin. This blend is perfect for bedtime baths when you want to unwind after a busy day.
Steps:
- Mix 1/2 cup dried lavender flowers with 1/2 cup dried chamomile flowers
- Add 1 cup Epsom salts
- Blend thoroughly and store in an airtight jar
- Place 1/4 cup of the mixture into a muslin bag and steep in warm bathwater
- Soak for 20 to 30 minutes to fully enjoy the calming effects
Refreshing Peppermint Eucalyptus Bath Tea Mix
Peppermint and eucalyptus combine in this refreshing bath tea to awaken your senses and clear your mind. The invigorating scent helps ease congestion and boosts energy, making it ideal for morning or post-workout baths.
Dead sea salt adds mineral benefits, leaving skin feeling nourished and revitalized.
Steps:
- Combine 1/2 cup dried peppermint leaves with 1/2 cup dried eucalyptus leaves
- Add 1 cup Dead sea salt
- Mix all ingredients well and store in a jar
- Place 1/4 cup of the blend in a muslin bag
- Steep in hot bathwater for 15 to 20 minutes before soaking
Detoxifying Rosemary Mint Bath Tea Recipe
Rosemary and mint make a powerful duo for a detoxifying bath tea that refreshes the body and mind. This blend supports circulation and helps eliminate toxins.
Adding baking soda softens the water while the herbal aroma uplifts your mood. This recipe is great for a revitalizing soak after a long day.
Steps:
- Mix 1/2 cup dried rosemary with 1/2 cup dried peppermint leaves
- Add 1/2 cup baking soda and 1/2 cup Epsom salts
- Combine ingredients evenly and store in a dry container
- Place 1/3 cup of the bath tea in a muslin bag
- Allow it to infuse in warm bathwater for 20 minutes
Soothing Oatmeal Calendula Bath Tea Blend
Oatmeal and calendula flowers create a soothing bath tea ideal for sensitive or irritated skin. Oatmeal gently cleanses and moisturizes, while calendula promotes healing and reduces redness.
This blend is perfect for calming skin conditions or simply pampering your skin with natural ingredients.
Steps:
- Combine 1 cup ground oatmeal with 1/2 cup dried calendula petals
- Add 1/2 cup baking soda
- Mix well and store in an airtight container
- Put 1/4 cup of the mixture in a muslin bag
- Steep in warm bathwater for 15 to 25 minutes before soaking
Uplifting Citrus Ginger Bath Tea Recipe
This uplifting bath tea combines dried citrus peels and ginger root to energize your bath time ritual. The zesty citrus scent paired with warming ginger helps refresh your spirit and soothe sore muscles.
Sea salt adds mineral richness, making this blend a revitalizing treat after a long day.
Steps:
- Mix 1/2 cup dried orange and lemon peels with 1/4 cup dried ginger root
- Add 1 cup coarse sea salt
- Blend ingredients thoroughly and store in a sealed jar
- Place 1/3 cup of the blend in a muslin bag
- Allow it to infuse in hot bathwater for 20 minutes
Relaxing Chamomile Rose Petal Bath Tea Blend
Chamomile and rose petals blend beautifully in this delicate bath tea to promote relaxation and skin softness. The floral aroma calms the mind, while the petals add a luxurious touch to your bath experience.
Adding Epsom salts boosts muscle relaxation and skin nourishment.
Steps:
- Combine 1/2 cup dried chamomile flowers with 1/2 cup dried rose petals
- Add 1 cup Epsom salts
- Mix well and store in a dry container
- Place 1/4 cup of the mixture into a muslin bag
- Steep in warm bathwater for 20 to 30 minutes
Invigorating Green Tea and Lemongrass Bath Tea
Green tea and lemongrass blend in this invigorating bath tea that refreshes your skin and senses. Green tea’s antioxidants support skin health while lemongrass provides a bright, fresh scent.
Adding sea salt enriches the mineral content and helps relax muscles for a refreshing soak.
Steps:
- Mix 1/2 cup dried green tea leaves with 1/2 cup dried lemongrass
- Add 1 cup coarse sea salt
- Combine ingredients evenly and store in a sealed jar
- Place 1/4 cup of the blend in a muslin bag
- Infuse in warm bathwater for 15 to 25 minutes before soaking
Moisturizing Honey and Almond Bath Tea Mix
This moisturizing bath tea combines ground almonds and dried chamomile with honey powder to soften and nourish your skin. The natural oils from almonds hydrate deeply while honey powder adds a soothing touch.
This blend is perfect for dry or rough skin needing gentle care.
Steps:
- Grind 1/2 cup almonds finely and mix with 1/2 cup dried chamomile
- Add 2 tablespoons honey powder
- Combine all ingredients thoroughly and store in a dry container
- Place 1/3 cup of the blend into a muslin bag
- Steep in warm bathwater for 20 minutes before bathing
Refreshing Cucumber Mint Bath Tea Recipe
This refreshing bath tea features dried cucumber slices and peppermint leaves for a cool, revitalizing soak. The cucumber hydrates and soothes skin while peppermint invigorates your senses.
Adding sea salt enhances the mineral content, making it a great choice for a cooling bath after hot days.
Steps:
- Dry and slice fresh cucumber, then dehydrate until crisp
- Mix 1/2 cup dried cucumber slices with 1/2 cup dried peppermint leaves
- Add 1 cup coarse sea salt
- Blend well and store in an airtight container
- Place 1/4 cup in a muslin bag and steep in warm bathwater for 20 minutes
Detoxifying Charcoal and Eucalyptus Bath Tea
Activated charcoal and eucalyptus combine in this detoxifying bath tea to purify skin and clear pores. Charcoal draws out impurities while eucalyptus refreshes with its cooling scent.
Adding Epsom salts soothes muscles, making this blend excellent after a workout or for deep cleansing.
Steps:
- Mix 1/4 cup activated charcoal powder with 1/2 cup dried eucalyptus leaves
- Add 1 cup Epsom salts
- Combine ingredients thoroughly and store in a dark jar
- Place 1/4 cup of the mixture in a muslin bag
- Steep in warm bathwater for 20 minutes before soaking
Gentle Calendula Lavender Baby Bath Tea
This gentle bath tea uses calendula and lavender flowers to create a soothing soak safe for babies and sensitive skin. The flowers calm irritation and nourish delicate skin.
Adding colloidal oatmeal enhances the moisturizing effect, making this a calming choice for bath time with little ones.
Steps:
- Combine 1/2 cup dried calendula petals with 1/2 cup dried lavender flowers
- Add 1/2 cup colloidal oatmeal
- Mix all ingredients and store in an airtight container
- Place 1/4 cup in a muslin bag
- Steep in warm bathwater for 15 minutes before bathing baby
Rejuvenating Hibiscus and Rosehip Bath Tea Blend
Hibiscus and rosehip create a rejuvenating bath tea rich in antioxidants and vitamins. This blend promotes skin renewal and radiance while the floral aroma uplifts your mood.
Adding baking soda softens water and enhances the soothing qualities of the mix for a refreshing soak.
Steps:
- Mix 1/2 cup dried hibiscus petals with 1/2 cup dried rosehip
- Add 1/2 cup baking soda
- Combine ingredients well and store in a dry jar
- Place 1/4 cup of the blend in a muslin bag
- Steep in warm bathwater for 20 to 30 minutes before soaking
Balancing Sage and Cedarwood Bath Tea Recipe
Sage and cedarwood combine for a balancing bath tea that grounds the mind and relaxes the body. The earthy aroma calms anxiety and promotes mental clarity.
Adding Dead sea salts enriches the soak with minerals, making it perfect for evening relaxation or meditation baths.
Steps:
- Mix 1/2 cup dried sage leaves with 1/2 cup dried cedarwood shavings
- Add 1 cup Dead sea salt
- Combine thoroughly and store in a sealed container
- Place 1/4 cup in a muslin bag
- Steep in warm bathwater for 20 minutes before soaking
Hydrating Aloe Vera and Chamomile Bath Tea
This hydrating bath tea blends dried aloe vera leaves with chamomile flowers to soothe and moisturize skin deeply. Aloe vera supports skin repair while chamomile calms irritation.
Adding Epsom salts provides muscle relief and softens the water for a calming bath experience.
Steps:
- Dry and crumble 1/2 cup aloe vera leaves
- Mix with 1/2 cup dried chamomile flowers
- Add 1 cup Epsom salts
- Combine all ingredients and store in a jar
- Place 1/4 cup in a muslin bag and steep in warm bathwater for 20 minutes
Invigorating Ginger Turmeric Bath Tea Mix
Ginger and turmeric create an invigorating bath tea with anti-inflammatory properties that soothe aching muscles and refresh your skin. This spicy blend warms the body and supports circulation.
Adding baking soda softens water and enhances the detoxifying effect for a comforting soak.
Steps:
- Mix 1/2 cup dried ginger root with 1/2 cup dried turmeric root
- Add 1/2 cup baking soda and 1/2 cup Epsom salts
- Combine ingredients evenly and store in a dry container
- Place 1/3 cup in a muslin bag
- Steep in warm bathwater for 20 minutes before soaking
Relaxing Vanilla Lavender Bath Tea Blend
Vanilla and lavender combine to create a relaxing bath tea with a sweet, soothing scent that melts away stress. The floral and creamy aroma calms the nervous system, while Epsom salts help relax muscles.
This blend is perfect for winding down after a hectic day.
Steps:
- Mix 1/2 cup dried lavender flowers with 1 tablespoon vanilla powder
- Add 1 cup Epsom salts
- Combine all ingredients thoroughly and store in a sealed jar
- Place 1/4 cup in a muslin bag
- Steep in warm bathwater for 20 to 30 minutes
Energizing Citrus Basil Bath Tea Recipe
Citrus peels and fresh basil leaves come together in this energizing bath tea to brighten your mood and refresh your skin. The lively aroma awakens senses and promotes vitality.
Sea salt adds mineral benefits, making this blend great for a rejuvenating bath.
Steps:
- Dry and crush 1/2 cup mixed citrus peels (orange, lemon, lime)
- Combine with 1/2 cup dried basil leaves
- Add 1 cup coarse sea salt
- Mix well and store in an airtight container
- Place 1/4 cup in a muslin bag and steep in warm bathwater for 20 minutes
Soothing Mint and Green Clay Detox Bath Tea
This detox bath tea combines dried mint leaves and green clay powder to cleanse and refresh your skin. Mint cools and invigorates, while green clay draws out impurities.
Adding Epsom salts helps relax muscles and softens the bath water for a rejuvenating soak.
Steps:
- Mix 1/2 cup dried mint leaves with 1/4 cup green clay powder
- Add 1 cup Epsom salts
- Combine ingredients thoroughly and store in a dry jar
- Place 1/4 cup in a muslin bag
- Steep in warm bathwater for 20 minutes before soaking
Comforting Cinnamon Clove Bath Tea Blend
Cinnamon sticks and clove buds create a comforting bath tea with warm, spicy aromas that soothe the senses. This blend stimulates circulation and warms the body, making it ideal for cool evenings.
Adding baking soda softens water and enhances the calming effect.
Steps:
- Crush 1/2 cup cinnamon sticks and 1/4 cup whole clove buds
- Add 1/2 cup baking soda and 1/2 cup Epsom salts
- Mix all ingredients well and store in an airtight container
- Place 1/3 cup in a muslin bag
- Steep in warm bathwater for 20 minutes before soaking
Gentle Rose and Oatmeal Skin Soothing Bath Tea
Rose petals and oatmeal combine in this gentle bath tea to soothe dry, irritated skin. The floral scent relaxes the mind while oatmeal moisturizes and calms inflammation.
Baking soda softens the water, making this blend perfect for sensitive skin care.
Steps:
- Mix 1/2 cup dried rose petals with 1 cup ground oatmeal
- Add 1/2 cup baking soda
- Combine ingredients thoroughly and store in a dry container
- Place 1/4 cup in a muslin bag
- Steep in warm bathwater for 20 to 30 minutes before soaking
Revitalizing Lemongrass Ginger Bath Tea Mix
Lemongrass and ginger root come together in this revitalizing bath tea that refreshes and invigorates the skin. The bright citrusy scent of lemongrass and spicy warmth of ginger help uplift your mood.
Sea salt adds minerals for a soothing and cleansing soak.
Steps:
- Mix 1/2 cup dried lemongrass with 1/2 cup dried ginger root pieces
- Add 1 cup coarse sea salt
- Combine ingredients well and store in a sealed jar
- Place 1/4 cup of the blend in a muslin bag
- Steep in warm bathwater for 20 minutes before bathing